John Howard stats
Career striking and grappling numbers for John Howard, with every tracked fight below.
Career totals
Across UFC · BKFC
- Tracked bouts
- 15
- Strikes landed / min
- 2.24
- Strike accuracy
- 51%
- Strikes absorbed / min
- 3.13
- Takedowns / 15 min
- 2.67
- Control time
- 26%
- Average fight time
- 11:36
Rates are computed over the 15 bouts whose finish time we hold.
Where they rank
All-time boards where John Howard sits in the top 25.
PFL
- #4 Fastest submissions, Middleweight7:59
- #4 Most knockdowns in a round, Middleweight1
- #5 Most knockdowns in a fight, Middleweight1
- #9 Most takedowns in a round, Middleweight2
- #11 Most takedowns in a fight, Middleweight3
- #14 Fastest knockouts, Welterweight1:37
- #17 Fastest finishes, Middleweight7:59
- #19 Fastest finishes, Welterweight1:37
By promotion
The same career numbers, one row per promotion.
Fight by fight
Every bout we hold official statistics for, newest first.
Swipe for more columns →
| Date | Event | Opponent | Result | Significant strikes | Opp. sig. strikes | Total strikes | Takedowns | Knockdowns | Submission attempts | Control time |
|---|---|---|---|---|---|---|---|---|---|---|
| Jun 14, 2025 | BKFC Fight Night Mohegan Sun: Porter vs Cleckler | Pat Casey | LOSS · TKO · R1 02:00 | 20 of 33 | 15 of 43 | 20 of 33 | - | 0 | - | - |
Strike Distribution
Strike target
- Head192 of 513
- Body71 of 99
- Leg126 of 148
Totals across 15 tracked fights.
Strike position
- Distance236 of 520
- Clinch105 of 174
- Ground48 of 66
Totals across 15 tracked fights.
As published elsewhere
Career averages exactly as each source publishes them. The totals above are ours, computed from every tracked bout.
UFC careerRecord: 7-7-0 · Source: UFCStats.com
- Significant strikes
- 2.15per min
- Sig. strike accuracy
- 51%
- SApM
- 3.08per min
- Str. Def.
- 51%
- Takedowns
- 2.70per 15 min
- Takedown accuracy
- 49%
- TD Def.
- 54%
- Submission attempts
- 0.4per 15 min
Top 39% in the UFC
Top 17% in the UFC
Top 27% in the UFC
Percentiles compare this fighter with 1497 UFC fighters who have five or more tracked fights.
Pro MMASource: UFCalendar
- Significant strikes
- 2.15per min
- Sig. strike accuracy
- 51%
- SApM
- 3.08per min
- Str. Def.
- 51%
- Takedowns
- 2.70per 15 min
- Takedown accuracy
- 49%
- TD Def.
- 54%
- Submission attempts
- 0.4per 15 min
Pro bare-knuckleSource: UFCalendar
- Significant strikes
- 10.00per min
- Sig. strike accuracy
- 61%
- SApM
- 7.50per min
- Str. Def.
- 65%
Get John Howard's fight history and stats as JSON with the MMA Fight Data API →