Karolina Kowalkiewicz vs Vanessa Demopoulos
Karolina Kowalkiewicz is 16-10-0; Vanessa Demopoulos is 11-9-0. Karolina Kowalkiewicz is 2 years older than Vanessa Demopoulos. Karolina Kowalkiewicz has a 5" · 13 cm reach advantage over Vanessa Demopoulos. Karolina Kowalkiewicz is 1" · 3 cm taller than Vanessa Demopoulos. They have met once: Karolina Kowalkiewicz 1, Vanessa Demopoulos 0.
Women's StrawweightMet once
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Style & credentials
Karolina Kowalkiewicz
OtherMuay Thai
- 2013KSW Women's Flyweight/Strawweight Championship (inaugural)KSW (Konfrontacja Sztuk Walki)
- 2011Champion · Puchar Polski Muay Thai-57 kg
- 2011Bronze · Mistrzostwa Polski Amatorskiego MMA61 kg
- 2023Second consecutive Herakles, 'Zawodniczka Roku 2023', presented 28 March 2024.
Vanessa Demopoulos
BJJ
- 2022Black belt · BJJ
- 2020LFA Women's Strawweight Championship (inaugural)LFA
- 2020Competitor · DWCS
- —Champion · IBJJF Pans
Sig. strikes by zone
Where each fighter lands, as a share of significant strikes
61%64%
Head
27%24%
Body
12%12%
Leg
Time in position
Share of fight time at distance, in the clinch and on the ground
Karolina Kowalkiewiczlast 5 fights
66%25%9%
Vanessa Demopouloslast 7 fights
55%9%36%
■ Distance■ Clinch■ Ground
How good, really
Each stat against every UFC fighter, in plain words
Karolina Kowalkiewicz· from fights outside the UFC Vanessa Demopoulos· from fights outside the UFC
Strikes landed / min
5.543.40
PoorBelow avgAverageGoodElite
Karolina Kowalkiewicz · Elite · better than 93% of UFC fightersVanessa Demopoulos · Average · better than 50% of UFC fighters
Strikes taken / minfewer is better
5.775.59
PoorBelow avgAverageGoodElite
Karolina Kowalkiewicz · Poor · better than 6% of UFC fightersVanessa Demopoulos · Poor · better than 7% of UFC fighters
Takedowns landed / 15 min
0.360.32
PoorBelow avgAverageGoodElite
Karolina Kowalkiewicz · Poor · better than 16% of UFC fightersVanessa Demopoulos · Poor · better than 15% of UFC fighters
Takedown accuracy
23%10%
PoorBelow avgAverageGoodElite
Karolina Kowalkiewicz · Poor · better than 18% of UFC fightersVanessa Demopoulos · Poor · better than 7% of UFC fighters
Takedown defence
75%25%
PoorBelow avgAverageGoodElite
Karolina Kowalkiewicz · Good · better than 74% of UFC fightersVanessa Demopoulos · Poor · better than 4% of UFC fighters
Submission attempts / 15 min
0.200.40
PoorBelow avgAverageGoodElite
Karolina Kowalkiewicz · Below avg · better than 32% of UFC fightersVanessa Demopoulos · Average · better than 48% of UFC fighters
Ranked against 1483 UFC fighters with five or more UFC fights.
Striking & grappling
Same scale left and right on every row
5.54
Strikes landed / min3.40
5.77
Strikes taken / minfewer is better5.59
0.36 / 1.6
Takedowns landed / 15 min0.32 / 3.2
23%
Takedown accuracy10%
75%
Takedown defence25%
1:22
Control time / fight1:21
0.20
Submission attempts / 15 min0.40
Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.
Where the strikes land
Range × target
Karolina Kowalkiewicz19 UFC fights · 1394 landed
Head
Body
Leg
Distance
51%705/2281
16%229/353
12%167/225
Clinch
8%115/172
10%136/158
0%2/4
Ground
2%32/41
0%5/6
0%3/3
Vanessa Demopoulos12 UFC fights · 482 landed
Head
Body
Leg
Distance
50%242/871
14%68/112
12%58/75
Clinch
3%14/34
10%48/55
0%1/1
Ground
11%51/60
0%0/0
0%0/0
Share of significant strikes landed by range and target · landed / attempted in each cell.
When it ends
Every early finish of their careers, placed at the minute it ended
Karolina Kowalkiewicz8 of 26 ended early · 31%18 went the distance
R1R2R3R4R5
Vanessa Demopoulos7 of 20 ended early · 35%13 went the distance
R1R2R3R4R5
finished the opponent got finished· placed at the minute the fight ended
Recent form · last 5
Karolina Kowalkiewicz2-3
- LUFC Fight Night: Oliveira vs Gamrot · Oct 11, 2025TKO · R3 · 2:56 · Women's Strawweight
- LUFC Fight Night: Magny vs Prates · Nov 9, 2024Unanimous Decision · R3 · 5:00 · Women's Strawweight
- LUFC 301: Pantoja vs Erceg · May 4, 2024Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Dawson vs Green · Oct 7, 2023Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Dern vs Hill · May 20, 2023Unanimous Decision · R3 · 5:00 · Women's Strawweight
Full record · 26 fightsShow less
- WUFC 281: Adesanya vs Pereira · Nov 12, 2022Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Volkov vs Rozenstruik · Jun 4, 2022Submission · R2 · 4:01 · Women's Strawweight
- L
- LUFC Fight Night: Felder vs Hooker · Feb 23, 2020Unanimous Decision · R3 · 5:00 · Women's Strawweight
- LUFC 238: Cejudo vs Moraes · Jun 8, 2019Unanimous Decision · R3 · 5:00 · Women's Strawweight
- LUFC Fight Night: Barboza vs Gaethje · Mar 30, 2019Unanimous Decision · R3 · 5:00 · Women's Strawweight
- L
- WUFC 223: Khabib vs Iaquinta · Apr 7, 2018Split Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Cerrone vs Till · Oct 21, 2017Unanimous Decision · R3 · 5:00 · Women's Strawweight
- L
- LUFC 205: Alvarez vs McGregor · Nov 12, 2016Unanimous Decision · R5 · 5:00 · Women's Strawweight
- WUFC 201: Lawler vs Woodley · Jul 30, 2016Split Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Overeem vs Arlovski · May 8, 2016Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Dos Anjos vs Cowboy 2 · Dec 19, 2015Unanimous Decision · R3 · 5:00 · Women's Strawweight
- W
- W
- WJasminka CiveKSW 27 - Cage Time · May 17, 2014Submission · R1 · 3:53 · Strawweight
- WSimona SoukupovaKSW 24 - Clash of the Giants · Sep 28, 2013Unanimous Decision · R3 · 5:00 · 119lb Catchweight
- WKSW 23 - Khalidov vs. Manhoef · Jun 8, 2013Submission · R1 · 1:11 · 121lb Catchweight
- WPaulina BonkowskaKSW 21 - Final Resolution · Dec 1, 2012Unanimous Decision · R2 · 5:00 · Catchweight
- WMarzena WojasEFS 2 · May 18, 2012TKO · R1 · 3:12 · Catchweight
Vanessa Demopoulos1-4
- LUFC Fight Night: Rosas Jr. vs Barcelos · Sep 26, 2026TKO · R1 · 1:02 · Women's Strawweight
- LUFC Fight Night: Usman vs Buckley · Jun 14, 2025Unanimous Decision · R3 · 5:00 · Women's Flyweight
- LUFC Fight Night: Emmett vs Murphy · Apr 5, 2025Unanimous Decision · R3 · 5:00 · Women's Strawweight
- LUFC Fight Night: Burns vs Brady · Sep 7, 2024Submission · R1 · 3:28 · Women's Strawweight
- WUFC Fight Night: Barboza vs Murphy · May 18, 2024Split Decision · R3 · 5:00 · Women's Strawweight
Full record · 20 fightsShow less
- WUFC Fight Night: Dawson vs Green · Oct 7, 2023Unanimous Decision · R3 · 5:00 · Women's Strawweight
- LUFC Fight Night: Dern vs Hill · May 20, 2023Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Lewis vs Spivac · Nov 19, 2022Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Tsarukyan vs Gamrot · Jun 25, 2022Split Decision · R3 · 5:00 · Women's Strawweight
- WUFC 270: Ngannou vs Gane · Jan 22, 2022Submission · R1 · 2:25 · Women's Strawweight
- LUFC Fight Night: Barboza vs Chikadze · Aug 28, 2021Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WCynthia ArceoLFA 103: Carlyle vs. Dagvadorj · Mar 26, 2021TKO · R1 · 0:37 · Catchweight
- L
- LDana White's Contender Series 28 · Aug 11, 2020Unanimous Decision · R3 · 5:00 · Women's Strawweight
- W
- WLoveth YoungLFA 81: Emmers vs. Barbosa · Jan 31, 2020Unanimous Decision · Strawweight
- WNadine MandiauLFA 69: Pérez vs. Moreno · Jun 7, 2019Submission · R1 · 2:37 · Strawweight
- WValerie SotoLFA 62: Kenney vs. Cachero · Mar 22, 2019MD · Catchweight
- LItzel EsquivelLFA 52: Rodriguez vs. Gutierrez · Oct 19, 2018Unanimous Decision · Strawweight
- WEmme WeberIT Fight Series 79 · Dec 15, 2017Submission · R1 · 4:36 · Strawweight
Head-to-Head History
Common Opponents
How each fared against the same opponents.
Karolina KowalkiewiczVanessa Demopoulos
Frequently asked questions
Have Karolina Kowalkiewicz and Vanessa Demopoulos ever fought?
Yes, once. Most recently at UFC Fight Night: Dern vs Hill (Sat, May 20, 2023), where Karolina Kowalkiewicz won by Unanimous Decision.
What are the records of Karolina Kowalkiewicz and Vanessa Demopoulos?
Karolina Kowalkiewicz is 16-10-0 and Vanessa Demopoulos is 11-9-0.
Who has the longer reach, Karolina Kowalkiewicz or Vanessa Demopoulos?
Karolina Kowalkiewicz has the longer reach: 64" · 163 cm against 59" · 150 cm for Vanessa Demopoulos, a 5" · 13 cm advantage.
Who is taller, Karolina Kowalkiewicz or Vanessa Demopoulos?
Karolina Kowalkiewicz is taller at 5'3" · 160 cm; Vanessa Demopoulos stands 5'2" · 157 cm.
Who is older, Karolina Kowalkiewicz or Vanessa Demopoulos?
Karolina Kowalkiewicz is 40 and Vanessa Demopoulos is 38.
Who has more finishes, Karolina Kowalkiewicz or Vanessa Demopoulos?
Karolina Kowalkiewicz has 4 wins inside the distance (1 by KO/TKO, 3 by submission); Vanessa Demopoulos has 5 wins (1 by KO/TKO, 4 by submission).
More comparisons
Karolina Kowalkiewicz vs others