Ultimate Fighting Calendar
Ritu Phogat
Fighter

Ritu Phogat

"The Indian Tigress"
7-5-0IndiaIndiaLast 5
NEXT FIGHT

No upcoming fight scheduled.

CAREER SUMMARY

Ritu Phogat holds a professional MMA record of 7-5-0. Ritu Phogat has won 7 fights: 3 by KO/TKO, 0 by submission, 4 by decision. Of 6 career losses, 0 came by KO/TKO and 4 by submission. Most recent fight: April 29, 2026. Tracked organizations: ONE.

Profile

Height
5'1"155 cm
Weight
115 lbs52 kg
Reach
62"157 cm
DOB
1994-05-02
Age
32
Team
Evolve MMA
Nationality
India
Birthplace
Balali, India

Career history

  1. LOSS
    vs Itsuki Hirata
    ONEONE SAMURAI 1· Apr 29, 2026· Atomweight· 7-4 vs 7-5
    SUB
    R3 · 2:42
  2. LOSS
    vs Ayaka Miura
    ONEONE 171: Qatar· Feb 20, 2025· Atomweight· 7-3 vs 14-5
    SUB
    R1 · 2:24
  3. LOSS
    vs Tiffany Teo
    ONEONE 161: Petchmorakot vs. Tawanchai· Sep 29, 2022· Atomweight· 7-2 vs 10-2
    SUB
    R1
  4. LOSS
    vs Stamp Fairtex
    ONEWinter Warriors· Dec 3, 2021· Atomweight· 7-1 vs 7-1
    SUB
    R2 · 2:14
  5. WIN
    vs Jenelyn Olsim
    ONENextGen· Oct 29, 2021· Atomweight· 6-1 vs 5-2
    UD
    R3 · 5:00
  6. WIN
    vs Meng Bo
    ONEEmpower· Sep 3, 2021· Atomweight· 5-1 vs 19-4
    UD
    R3 · 5:00
  7. WIN
    vs Lin Heqin
    ONEBattleground· Jul 30, 2021· Atomweight· 4-1 vs 15-2-1
    UD
    R3 · 5:00
  8. LOSS
    vs Bi Nguyen
    ONEDangal· May 15, 2021· Atomweight· 4-0 vs 5-6
    SD
    R3
  9. LOSS
    vs Bi Nguyen
    ONEOne Championship - Dangal· Apr 28, 2021· Strawweight
    SD
    R3 · 5:00
  10. WIN
    vs Jomary Torres
    ONEBig Bang· Dec 4, 2020· Atomweight· 3-0 vs 4-4
    TKO
    R1 · 3:55
  11. WIN
    vs Nou Srey Pov
    ONEInside The Matrix· Oct 30, 2020· Atomweight· 2-0 vs 1-1
    TKO
    R2 · 2:02
  12. WIN
    vs Wu Chiao Chen
    ONEKing of the Jungle· Feb 28, 2020· Atomweight· 1-0 vs 2-1
    UD
    R3 · 5:00
  13. WIN
    vs Nam Hee Kim
    ONEAge Of Dragons· Nov 16, 2019· Atomweight· 0-0 vs 0-0
    TKO
    R1 · 2:45

Career history data via Tapology.

Official ONE Ranking

Ritu Phogat's standing in the official ONE rankings.

Current
Unranked
Peak
#4 Women's Atomweight
First ranked
Sep 23, 2021
Times ranked
6

Women's Atomweight

#1#5#10#152022Sep 23, 2021 · #4Feb 1, 2022 · #4#4

View full ONE rankings →

UFCalendar Power Index rating

Current
1521▼24
Peak
1682Oct 29, 2021
Rated fights
13
1500160017002020202220242026Nov 16, 2019 · 1554Feb 28, 2020 · 1587Oct 30, 2020 · 1629Dec 4, 2020 · 1666Apr 28, 2021 · 1639May 15, 2021 · 1613Jul 30, 2021 · 1636Sep 3, 2021 · 1662Oct 29, 2021 · 1682Dec 3, 2021 · 1649Sep 29, 2022 · 1622Feb 20, 2025 · 1547Apr 29, 2026 · 15211521

See the full Power Index →

Frequently asked questions

When does Ritu Phogat fight next?

Ritu Phogat has no confirmed upcoming fight.

What is Ritu Phogat's record?

Ritu Phogat's professional MMA record is 7-5-0.

Who is Ritu Phogat fighting next?

Ritu Phogat's next opponent has not been announced.

Who did Ritu Phogat fight last?

Ritu Phogat most recently fought Itsuki Hirata at ONE SAMURAI 1 on Wednesday, April 29, 2026, LOSS (Submission).

What weight class does Ritu Phogat fight in?

Ritu Phogat fights at Atomweight.

How many knockouts does Ritu Phogat have?

Ritu Phogat has 3 wins by KO/TKO and 0 wins by submission.

How tall is Ritu Phogat?

Ritu Phogat is 5'1" (155 cm) tall.

How much does Ritu Phogat weigh?

Ritu Phogat weighs 115 lbs (52 kg).

What is Ritu Phogat's reach?

Ritu Phogat has a reach of 62" (157 cm).

How old is Ritu Phogat?

Ritu Phogat is 32 years old (born May 2, 1994).

Where is Ritu Phogat from?

Ritu Phogat is from India.