Ultimate Fighting Calendar
Fighter

Paul Cook

3-1-1United KingdomUnited KingdomLast 5
Amateur MMA 4-0Pro bare-knuckle 3-1-1BKFC record 3-1-1
3-1-1 · 12 finishes · Full stats →
NEXT FIGHT

No upcoming fight scheduled.

CAREER SUMMARY

Paul Cook holds a professional bare-knuckle boxing record of 3-1-1. Paul Cook has 23 professional MMA bouts on record. Paul Cook also has 5 recorded Bare-Knuckle Boxing bouts. Most recent fight: December 13, 2025. Tracked organizations: BKFC.

Profile

Reach
70"178 cm
Nationality
United Kingdom
Birthplace
United Kingdom

Career stats

Tracked fightsSource: UFCalendar
Striking
Strikes landed11.46per min
67% accuracy
Strikes absorbed11.48per min
41% avoided
See every fight's numbers

Where they rank

All-time boards where Paul Cook sits in the top 25.

Related fighters

Recent & upcoming opponents

Career history

  1. LOSS
    vs Brendan Loughnane
    Tankō FC 2· Dec 3, 2016· Lightweight· 15-7-1 vs 14-2
    TKO
    R3 · 3:16
  2. DRAW
    vs Deon Brunning
    M4TC 20: Meltdown· Mar 6, 2016· Lightweight· 15-6-1 vs 2-0-1
    DEC
  3. WIN
    vs David Johnson
    M4TC 19: Karma· Nov 28, 2015· Lightweight· 15-6 vs 6-6-1
    MD
  4. LOSS
    vs Arnold Allen
    M4TC 15: Bad Blood· Nov 29, 2014· Lightweight· 14-6 vs 9-1
    TKO
    R2 · 5:00
  5. LOSS
    vs Antanas Jazbutis
    M4TC 13: Nemesis· Feb 22, 2014· Lightweight· 14-5 vs 18-20
    UD
  6. WIN
    vs David Galbraith
    Made4TheCage· Nov 23, 2013· 14-4 vs 9-6
    SUB
  7. WIN
    vs Phil Flynn×1Title bout · Title win #1
    M4TC 11: Destruction· Aug 24, 2013· Lightweight· 13-4 vs 7-9
    SUB
    R2 · 3:09
  8. WIN
    vs Jordan Miller
    Made4TheCage· May 25, 2013· 12-4 vs 6-12
    SUB
  9. LOSS
    vs Martin Delaney
    Made4TheCage· Feb 16, 2013· 11-4 vs 7-0
    DEC
  10. WIN
    vs Danny Welsh
    Made4TheCage· Dec 16, 2012· 11-3 vs 6-30
    SUB
  11. LOSS
    vs Walter Gahadza
    UWC 20: Fight Nation· Sep 1, 2012· 10-3 vs 9-0
    MD
  12. LOSS
    vs Michael Johnson
    BAMMA 5: Daley vs Shirai· Feb 26, 2011· Welterweight· 10-2 vs 7-5
    UD
  13. LOSS
    vs Scott Ward
    United Kingdom Regional· Jun 20, 2010· 10-1 vs 3-3
    SUB
  14. WIN
    vs Lee Keegan
    MMA Total Combat· May 1, 2010· 10-0 vs 1-2
    SUB
  15. WIN
    vs Dave Elliot
    United Kingdom Regional· Apr 18, 2010· 9-0 vs 10-9
    TKO
  16. WIN
    vs TBA
    United Kingdom Regional· Mar 14, 2010· 8-0
    SUB
  17. WIN
    vs TBA
    United Kingdom Regional· Aug 8, 2009· 7-0
    DEC
  18. WIN
    vs Martin Wilby
    Strike & Submit Championships· Jul 5, 2009· 6-0 vs 3-6
    DEC
  19. WIN
    vs Steven Stringfellow
    United Kingdom Regional· May 30, 2009· 5-0 vs 4-9
    SUB
  20. WIN
    vs Yuri Malko
    United Kingdom Regional· Mar 14, 2009· 4-0 vs 1-1
    TKO
  21. WIN
    vs Lee Livesly
    United Kingdom Regional· Feb 14, 2009· 3-0 vs 1-9
    TKO
  22. WIN
    vs TBA
    United Kingdom Regional· Dec 6, 2008· 2-0
    TKO
  23. WIN
    vs TBA
    United Kingdom Regional· Jul 11, 2008· 1-0
    TKO

Career history data via Tapology.

UFCalendar Power Index rating

Current
1584▼16
Peak
1672May 1, 2010
Rated fights
18
150016002010201220142016Feb 14, 2009 · 1535Mar 14, 2009 · 1576May 30, 2009 · 1600Jul 5, 2009 · 1616Apr 18, 2010 · 1648May 1, 2010 · 1672Jun 20, 2010 · 1633Feb 26, 2011 · 1606Sep 1, 2012 · 1576Dec 16, 2012 · 1582Feb 16, 2013 · 1568May 25, 2013 · 1585Aug 24, 2013 · 1601Nov 23, 2013 · 1622Feb 22, 2014 · 1601Nov 29, 2014 · 1585Nov 28, 2015 · 1600Dec 3, 2016 · 15841584

See the full Power Index →

Frequently asked questions

When does Paul Cook fight next?

Paul Cook has no confirmed upcoming fight.

What is Paul Cook's record?

Paul Cook's professional MMA record is 3-1-1.

Who is Paul Cook fighting next?

Paul Cook's next opponent has not been announced.

Who did Paul Cook fight last?

Paul Cook most recently fought Mat Wiwczaryk at BKFC Fight Night Derby: Cooke vs Holmes on Saturday, December 13, 2025, -.

What weight class does Paul Cook fight in?

Paul Cook fights at Welterweight.

How many knockouts does Paul Cook have?

Paul Cook has 5 wins by KO/TKO and 7 wins by submission.

What is Paul Cook's reach?

Paul Cook has a reach of 70" (178 cm).

Where is Paul Cook from?

Paul Cook is from United Kingdom.