Fighter

Delphine Benouaich

8-2-0

FranceLast 5

Amateur MMA 10-5

NEXT FIGHT

No upcoming fight scheduled.

Delphine Benouaich holds a professional MMA record of 8-2-0. Delphine Benouaich has won 8 fights: 4 by KO/TKO, 2 by submission, 2 by decision. Most recent fight: September 5, 2026. Tracked organizations: UFC.

Profile

Height: 5'3"160 cm
Weight: 115 lbs52 kg
Reach: 63"160 cm
Stance: Orthodox
DOB: 1995-03-21
Age: 31
Nationality: France
Birthplace: Evry, France

Background

Credentials, amateur pedigree and camp

BaseNo-Gi GrapplingBoxing

2025Named ARES FC female fighter of the year for 2025 after a three-fight season (ARES 30, 34, 36). Both citations are the same host.
2023Silver · IMMAF Worlds · Strawweight
2023Champion · Championnat De France MMA
2023Champion · Championnat De France Boxe Elite B
2023Champion · Championnat De France Boxe Novices
2023Champion · Portimao Box Cup
2022Bronze · IMMAF European Championships · Strawweight 52.2 kg
2018Champion · Naga Amsterdam
2018Champion · Tournoi De Paris Grappling
Cage Warriors Academy title · Cage Warriors Academy
Champion · Championnat De France Grappling
France national team · No-Gi Grappling · c. 2015-2020
AGE 20Started in No-Gi Grappling

Camp

Fight Industrie · Evry-Courcouronnes, France
Mahmoudi Gym · Ile-de-France, France

Coaches

Nicolas Ott · Head coach

Career stats

UFC careerRecord: 8-2-0 · Source: UFCStats.com

Striking

Strikes landed15.59per min

58% accuracy

Strikes absorbed7.69per min

63% avoided

Grappling

Takedowns landed0.00per 15 min

0% success

Takedowns stuffed0%

Submission attempts1.6per 15 min

Where they rank

All-time boards where Delphine Benouaich sits in the top 25.

All MMA

UFC

Career history

WIN
vs Sofia Montenegro
UFCUFC Fight Night: Hooker vs Parnasse· Sep 5, 2026· Women's Strawweight· 8-2 vs 6-3
SUB
R2 · 4:22
WIN
vs Lindsey Payne
Ares FC 36: Jbalia vs. Sabira· Dec 13, 2025· Strawweight· 7-2 vs 2-3
SUB
R1 · 3:10
LOSS
vs Ingrid Silva
Ares FC 34: Begai vs Diakhaté· Sep 13, 2025· Strawweight· 6-2 vs 7-4
SD
WIN
vs Mileide Simplicio
Ares FC 30: Chamsoudinov vs. Lima· May 16, 2025· Strawweight· 6-1 vs 5-3
TKO
R2 · 0:49
LOSS
vs Naizi Cantanhede
KOF 12· Dec 14, 2024· Strawweight· 5-1 vs 9-1
UD
WIN
vs Anita Bekus
KOF 8· Oct 11, 2024· Strawweight· 5-0 vs 7-6
UD
WIN
vs Maristela Alves
KARMMA Fight Night 2· Jul 6, 2024· Strawweight· 4-0 vs 5-2
TKO
R1 · 4:10
WIN
vs Marta Amigo
KOF 6· Jun 1, 2024· Strawweight· 3-0 vs 2-7-2
TKO
R1 · 3:45
WIN
vs Amina Mukhamed
KOF 5· May 3, 2024· Strawweight· 2-0 vs 1-2
SD
WIN
vs Gracy Maia
KOF Fight Club· Mar 15, 2024· Strawweight· 1-0 vs 2-3
TKO
R2 · 2:03

Career history data via Tapology.

UFCalendar Power Index rating

Current: 1678▲32
Peak: 1678Sep 5, 2026
Rated fights: 10

See the full Power Index →

Frequently asked questions

When does Delphine Benouaich fight next?

Delphine Benouaich has no confirmed upcoming fight.

What is Delphine Benouaich's record?

Delphine Benouaich's professional MMA record is 8-2-0.

Who is Delphine Benouaich fighting next?

Delphine Benouaich's next opponent has not been announced.

Who did Delphine Benouaich fight last?

Delphine Benouaich most recently fought Sofia Montenegro at UFC Fight Night: Hooker vs Parnasse on Saturday, September 5, 2026, WIN (Submission).

What weight class does Delphine Benouaich fight in?

Delphine Benouaich fights at Women's Strawweight.

How many knockouts does Delphine Benouaich have?

Delphine Benouaich has 4 wins by KO/TKO and 2 wins by submission.

How tall is Delphine Benouaich?

Delphine Benouaich is 5'3" (160 cm) tall.

How much does Delphine Benouaich weigh?

Delphine Benouaich weighs 115 lbs (52 kg).

What is Delphine Benouaich's reach?

Delphine Benouaich has a reach of 63" (160 cm).

How old is Delphine Benouaich?

Delphine Benouaich is 31 years old (born Mar 21, 1995).

Where is Delphine Benouaich from?

Delphine Benouaich is from France.

CAREER SUMMARY