Lauren Murphy vs Liz Carmouche
Lauren Murphy is 16-7-0; Liz Carmouche is 13-7-0. Lauren Murphy is 1 year older than Liz Carmouche. Lauren Murphy has a 1" · 3 cm reach advantage over Liz Carmouche. Liz Carmouche is 1" · 3 cm taller than Lauren Murphy. They have met once: Lauren Murphy 0, Liz Carmouche 1.
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Style & credentials
Lauren Murphy
No background on record
Camp · Renzo Gracie Houston · United StatesLiz Carmouche
No background on record
Camp · Team Hurricane Awesome · United StatesSig. strikes by zone
Where each fighter lands, as a share of significant strikes
75%53%
Head
13%20%
Body
12%27%
Leg
Time in position
Share of fight time at distance, in the clinch and on the ground
Lauren Murphylast 3 fights
80%14%
Liz Carmouchelast 7 fights
46%24%30%
■ Distance■ Clinch■ Ground
How good, really
Each stat against every UFC fighter, in plain words
Lauren Murphy· from fights outside the UFC Liz Carmouche· from fights outside the UFC
Strikes landed / min
3.942.45
PoorBelow avgAverageGoodElite
Lauren Murphy · Good · better than 67% of UFC fightersLiz Carmouche · Below avg · better than 21% of UFC fighters
Strikes taken / minfewer is better
5.192.19
PoorBelow avgAverageGoodElite
Lauren Murphy · Poor · better than 10% of UFC fightersLiz Carmouche · Elite · better than 87% of UFC fighters
Takedowns landed / 15 min
1.092.40
PoorBelow avgAverageGoodElite
Lauren Murphy · Average · better than 48% of UFC fightersLiz Carmouche · Good · better than 78% of UFC fighters
Takedown accuracy
25%64%
PoorBelow avgAverageGoodElite
Lauren Murphy · Below avg · better than 20% of UFC fightersLiz Carmouche · Elite · better than 91% of UFC fighters
Takedown defence
67%69%
PoorBelow avgAverageGoodElite
Lauren Murphy · Average · better than 55% of UFC fightersLiz Carmouche · Good · better than 62% of UFC fighters
Submission attempts / 15 min
0.200.90
PoorBelow avgAverageGoodElite
Lauren Murphy · Below avg · better than 32% of UFC fightersLiz Carmouche · Good · better than 77% of UFC fighters
Ranked against 1483 UFC fighters with five or more UFC fights.
Striking & grappling
Same scale left and right on every row
3.94
Strikes landed / min2.45
5.19
Strikes taken / minfewer is better2.19
1.09 / 4.4
Takedowns landed / 15 min2.40 / 3.8
25%
Takedown accuracy64%
67%
Takedown defence69%
2:33
Control time / fight4:18
0.20
Submission attempts / 15 min0.90
Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.
Where the strikes land
Range × target
Lauren Murphy13 UFC fights · 757 landed
Head
Body
Leg
Distance
59%449/1562
6%49/88
7%56/67
Clinch
5%36/61
7%56/63
4%34/36
Ground
9%69/80
1%8/8
0%0/0
Liz Carmouche10 UFC fights · 314 landed
Head
Body
Leg
Distance
22%70/258
10%31/51
24%76/108
Clinch
9%28/34
3%10/10
3%8/8
Ground
21%66/98
5%16/16
3%9/9
Share of significant strikes landed by range and target · landed / attempted in each cell.
When it ends
Every early finish of their careers, placed at the minute it ended
Lauren Murphy10 of 23 ended early · 43%13 went the distance
R1R2R3R4R5
4 early stoppages have no logged time
Liz Carmouche20 of 35 ended early · 57%15 went the distance
R1R2R3R4R5
3 early stoppages have no logged time
finished the opponent got finished· placed at the minute the fight ended
Recent form · last 5
Lauren Murphy2-3
- LUFC Fight Night: Lewis vs Teixeira · Jul 12, 2025Unanimous Decision · R3 · 5:00 · Women's Flyweight
- LUFC 283: Teixeira vs Hill · Jan 22, 2023Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WUFC Fight Night: Ortega vs Rodriguez · Jul 16, 2022Unanimous Decision · R3 · 5:00 · Women's Flyweight
- LUFC 266: Volkanovski vs Ortega · Sep 25, 2021TKO · R4 · 4:00 · Women's Flyweight
- WUFC 263: Adesanya vs Vettori 2 · Jun 12, 2021Split Decision · R3 · 5:00 · Women's Flyweight
Full record · 23 fightsShow less
- WLiliya ShakirovaUFC 254: Khabib vs Gaethje · Oct 24, 2020Submission · R2 · 3:31 · Women's Flyweight
- WUFC Fight Night: Blaydes vs Volkov · Jun 20, 2020Unanimous Decision · R3 · 5:00 · Women's Flyweight
- W
- WUFC Fight Night: Covington vs Lawler · Aug 3, 2019TKO · R3 · 1:46 · Women's Flyweight
- LUFC Fight Night: Rivera vs Moraes · Jun 1, 2018Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WBarb HonchakUFC Fight Night: Montano vs Modafferi · Dec 1, 2017Split Decision · R3 · 5:00 · Women's Flyweight
- LUFC Fight Night: McDonald vs Lineker · Jul 13, 2016Unanimous Decision · R3 · 5:00 · Women's Bantamweight
- WKelly FaszholzUFC Fight Night: Cowboy vs Cowboy · Feb 21, 2016TKO · R3 · 4:55 · Women's Bantamweight
- LUFC Fight Night: Mendes vs Lamas · Apr 4, 2015Unanimous Decision · R3 · 5:00 · Women's Bantamweight
- LUFC Fight Night: Bader vs Saint Preux · Aug 17, 2014Split Decision · R3 · 5:00 · Women's Bantamweight
- WMiriam NakamotoInvicta FC 7 · Dec 7, 2013TKO · R4 · 0:23 · Bantamweight
- WSarah D'AlelioInvicta FC 6 · Jul 13, 2013Unanimous Decision · Bantamweight
- W
- WJennifer ScottLegacy FC 18 · Mar 1, 2013TKO · R1 · 4:10 · Bantamweight
- WJulia GriffinAlaska Regional · Oct 28, 2011TKO
- WWillow BaileyAlaska Fighting Championship · Jan 11, 2011TKO
- WLeslie WrightAlaska Fighting Championship · Oct 13, 2010TKO
- WKloiah WaylandAlaska Fighting Championship · Jun 9, 2010TKO
Liz Carmouche4-1
Full record · 35 fightsShow less
- W
- W
- W
- WBellator 294: Carmouche vs. Bennett 2 · Apr 21, 2023Submission · R4 · 4:29 · Women's Flyweight
- W
- WBellator 278: Velasquez vs. Carmouche · Apr 22, 2022TKO · R4 · 4:47 · Women's Flyweight
- W
- WBellator 256: Bader vs. Machida 2 · Apr 9, 2021Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WBellator 245: Davis vs. Machida 2 · Sep 11, 2020Submission · R3 · 3:17 · Women's Flyweight
- LUFC Fight Night: Shevchenko vs Carmouche · Aug 10, 2019Unanimous Decision · R5 · 5:00 · Women's Flyweight
- WUFC Fight Night: Blachowicz vs Santos · Feb 23, 2019Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WUFC Fight Night: Dos Santos vs Ivanov · Jul 14, 2018Unanimous Decision · R3 · 5:00 · Women's Flyweight
- LUFC Fight Night: Swanson vs Ortega · Dec 9, 2017Split Decision · R3 · 5:00 · Women's Flyweight
- WUFC 205: Alvarez vs McGregor · Nov 12, 2016Split Decision · R3 · 5:00 · Women's Bantamweight
- WUFC Fight Night: Mendes vs Lamas · Apr 4, 2015Unanimous Decision · R3 · 5:00 · Women's Bantamweight
- LUFC on FOX: Werdum vs Browne · Apr 19, 2014Unanimous Decision · R3 · 5:00 · Women's Bantamweight
- LUFC Fight Night: Kennedy vs Natal · Nov 6, 2013Unanimous Decision · R3 · 5:00 · Women's Bantamweight
- W
- LUFC 157: Rousey vs Carmouche · Feb 23, 2013Submission · R1 · 4:49 · Women's Bantamweight
- W
- WAshleigh CurryInvicta FC 1 · Apr 28, 2012TKO · R1 · 1:58 · Bantamweight
- LStrikeforce: Challengers 17 · Jul 21, 2011Unanimous Decision · R3 · 5:00 · Women's Bantamweight
- LStrikeforce: Feijao vs. Henderson · Mar 5, 2011Submission · R4 · 1:29 · Women's Bantamweight
- WJan FinneyStrikeforce: Challengers 12 · Nov 18, 2010TKO · R3 · 1:30 · Women's Bantamweight
- W
- W
- WStrikeforce: Challengers 10 · Aug 12, 2010Unanimous Decision · R2 · 3:00 · Women's Bantamweight
- WMargarita de la CruzUWC 7: Evolution · Jun 26, 2010TKO · R2 · 5:00 · Featherweight
- WTBACalifornia Regional · May 29, 2010Submission
- WTrudie GinnMexico Regional · Mar 13, 2010TKO
Head-to-Head History
Common Opponents
How each fared against the same opponents.
Lauren MurphyLiz Carmouche
- LUnanimous Decision · ROUND 3 · 5:00Sun, Jan 22, 2023WTKO · ROUND 2 · 3:57Sat, Jul 27, 2013
- WUnanimous Decision · ROUND 3 · 5:00Sat, Jul 16, 2022LUnanimous Decision · ROUND 3 · 5:00Sat, Apr 19, 2014
- LTKO · ROUND 4 · 4:00Sat, Sep 25, 2021LUnanimous Decision · ROUND 5 · 5:00Sat, Aug 10, 2019
- LUnanimous Decision · ROUND 3 · 5:00Wed, Jul 13, 2016WSplit Decision · ROUND 3 · 5:00Sat, Nov 12, 2016
Frequently asked questions
Have Lauren Murphy and Liz Carmouche ever fought?
Yes, once. Most recently at UFC Fight Night: Mendes vs Lamas (Sat, Apr 4, 2015), where Liz Carmouche won by Unanimous Decision.
What are the records of Lauren Murphy and Liz Carmouche?
Lauren Murphy is 16-7-0 and Liz Carmouche is 13-7-0.
Who has the longer reach, Lauren Murphy or Liz Carmouche?
Lauren Murphy has the longer reach: 67" · 170 cm against 66" · 168 cm for Liz Carmouche, a 1" · 3 cm advantage.
Who is taller, Lauren Murphy or Liz Carmouche?
Liz Carmouche is taller at 5'6" · 168 cm; Lauren Murphy stands 5'5" · 165 cm.
Who is older, Lauren Murphy or Liz Carmouche?
Lauren Murphy is 43 and Liz Carmouche is 42.
Who has more finishes, Lauren Murphy or Liz Carmouche?
Lauren Murphy has 9 wins inside the distance (8 by KO/TKO, 1 by submission); Liz Carmouche has 18 wins (11 by KO/TKO, 7 by submission).