MMA Calendar
Compare fighters

Joe Lauzon vs Marcin Held

Joe Lauzon is 28-16-0; Marcin Held is 23-7-0. Joe Lauzon is 8 years older than Marcin Held. Joe Lauzon is 1" · 3 cm taller than Marcin Held. They have met once: Joe Lauzon 1, Marcin Held 0.

Joe Lauzon
United States
Joe Lauzon
“J-Lau” · 28-16-0
TKOTKOTKO
LightweightMet once
Marcin Held
Poland
Marcin Held
“Lion” · 23-7-0
TKOUDSUB
Ask UFCalendar AI

Style & credentials

Joe Lauzon
BJJ
  • —Black belt · BJJDanny Savery
  • —WFL Grand Prix ChampionshipWorld Fighting League
  • —Mass Destruction titleMass Destruction
  • —Combat Zone titleCombat Zone
Camp · Lauzon MMA · Easton, Massachusetts, US
Marcin Held

No background on record

Camp · Bastion Tychy · Poland

Sig. strikes by zone

Where each fighter lands, as a share of significant strikes

88%
Head
87%
10%
Body
9%
2%
Leg
4%

Time in position

Where their significant strikes are thrown

Joe Lauzonlast 28 fights
56%16%28%
Marcin Heldlast 11 fights
52%16%33%
■ Distance■ Clinch■ Ground

How good, really

Each stat against every UFC fighter, in plain words

Joe Lauzon· from fights outside the UFC Marcin Held· from fights outside the UFC
Strikes landed / min
2.981.80
PoorBelow avgAverageGoodElite
Joe Lauzon · Below avg · better than 36% of UFC fightersMarcin Held · Poor · better than 7% of UFC fighters
Strikes taken / minfewer is better
5.452.25
PoorBelow avgAverageGoodElite
Joe Lauzon · Poor · better than 8% of UFC fightersMarcin Held · Elite · better than 86% of UFC fighters
Takedowns landed / 15 min
2.362.52
PoorBelow avgAverageGoodElite
Joe Lauzon · Good · better than 78% of UFC fightersMarcin Held · Good · better than 81% of UFC fighters
Takedown accuracy
45%48%
PoorBelow avgAverageGoodElite
Joe Lauzon · Good · better than 66% of UFC fightersMarcin Held · Good · better than 72% of UFC fighters
Takedown defence
55%45%
PoorBelow avgAverageGoodElite
Joe Lauzon · Below avg · better than 33% of UFC fightersMarcin Held · Poor · better than 19% of UFC fighters
Submission attempts / 15 min
2.001.60
PoorBelow avgAverageGoodElite
Joe Lauzon · Elite · better than 95% of UFC fightersMarcin Held · Elite · better than 92% of UFC fighters

Ranked against 1483 UFC fighters with five or more UFC fights.

Striking & grappling

Same scale left and right on every row

2.98
Strikes landed / min
1.80
5.45
Strikes taken / minfewer is better
2.25
2.36 / 5.2
Takedowns landed / 15 min
2.52 / 5.3
45%
Takedown accuracy
48%
55%
Takedown defence
45%
1:55
Control time / fight
4:14
2.00
Submission attempts / 15 min
1.60

Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.

Where the strikes land

Range × target

Joe Lauzon26 UFC fights · 563 landed
Head
Body
Leg
Distance
46%260/1011
4%23/34
2%10/16
Clinch
13%74/114
3%16/17
0%0/0
Ground
29%166/206
2%14/14
0%0/0
Marcin Held4 UFC fights · 103 landed
Head
Body
Leg
Distance
65%67/246
2%2/10
2%2/2
Clinch
10%10/18
2%2/2
0%0/2
Ground
19%20/35
0%0/0
0%0/0

Share of significant strikes landed by range and target · landed / attempted in each cell.

Head-to-Head History

Common Opponents

How each fared against the same opponents.

Joe LauzonMarcin Held

Frequently asked questions

Have Joe Lauzon and Marcin Held ever fought?

Yes, once. Most recently at UFC Fight Night: Rodriguez vs Penn (Sun, Jan 15, 2017), where Joe Lauzon won by Split Decision.

What are the records of Joe Lauzon and Marcin Held?

Joe Lauzon is 28-16-0 and Marcin Held is 23-7-0.

Who has the longer reach, Joe Lauzon or Marcin Held?

Neither. Both have a 71" · 180 cm reach.

Who is taller, Joe Lauzon or Marcin Held?

Joe Lauzon is taller at 5'10" · 178 cm; Marcin Held stands 5'9" · 175 cm.

Who is older, Joe Lauzon or Marcin Held?

Joe Lauzon is 42 and Marcin Held is 34.

Who has more finishes, Joe Lauzon or Marcin Held?

Joe Lauzon has 26 wins inside the distance (8 by KO/TKO, 18 by submission); Marcin Held has 20 wins (4 by KO/TKO, 16 by submission).

More comparisons

Joe Lauzon vs others
Marcin Held vs others