Dan Hooker vs Dustin Poirier
Dan Hooker is 24-15-0; Dustin Poirier is 30-10-0 (1 NC). Dustin Poirier is 1 year older than Dan Hooker. Dan Hooker has a 3" · 8 cm reach advantage over Dustin Poirier. Dan Hooker is 3" · 8 cm taller than Dustin Poirier. They have met once: Dan Hooker 0, Dustin Poirier 1.
LightweightMet once
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Style & credentials
Dan Hooker
KickboxingMuay ThaiBJJ
- 2025Black belt · BJJKarl Webber and Teariki 'Pina' Simpson
- 2013King in the Ring Middleweight Kickboxing ChampionshipKing in the Ring
- —WKBF X-Rules Welterweight ChampionshipWKBF
Dustin Poirier
BoxingBJJ
- 2017Black belt · BJJTim Credeur
- 2008Champion · Iscf Lightweight Tournament
- —Amateur MMA 7-0Record
Sig. strikes by zone
Where each fighter lands, as a share of significant strikes
62%80%
Head
18%10%
Body
20%10%
Leg
Time in position
Share of fight time at distance, in the clinch and on the ground
Dan Hookerlast 5 fights
54%13%33%
Dustin Poirierlast 5 fights
63%15%22%
■ Distance■ Clinch■ Ground
How good, really
Each stat against every UFC fighter, in plain words
Dan Hooker· from fights outside the UFC Dustin Poirier· from fights outside the UFC
Strikes landed / min
4.825.34
PoorBelow avgAverageGoodElite
Dan Hooker · Elite · better than 85% of UFC fightersDustin Poirier · Elite · better than 91% of UFC fighters
Strikes taken / minfewer is better
4.944.67
PoorBelow avgAverageGoodElite
Dan Hooker · Poor · better than 13% of UFC fightersDustin Poirier · Poor · better than 17% of UFC fighters
Takedowns landed / 15 min
0.671.21
PoorBelow avgAverageGoodElite
Dan Hooker · Below avg · better than 29% of UFC fightersDustin Poirier · Average · better than 51% of UFC fighters
Takedown accuracy
33%36%
PoorBelow avgAverageGoodElite
Dan Hooker · Below avg · better than 35% of UFC fightersDustin Poirier · Average · better than 45% of UFC fighters
Takedown defence
77%63%
PoorBelow avgAverageGoodElite
Dan Hooker · Good · better than 79% of UFC fightersDustin Poirier · Average · better than 46% of UFC fighters
Submission attempts / 15 min
0.501.10
PoorBelow avgAverageGoodElite
Dan Hooker · Average · better than 56% of UFC fightersDustin Poirier · Good · better than 83% of UFC fighters
Ranked against 1483 UFC fighters with five or more UFC fights.
Striking & grappling
Same scale left and right on every row
4.82
Strikes landed / min5.34
4.94
Strikes taken / minfewer is better4.67
0.67 / 2.0
Takedowns landed / 15 min1.21 / 3.4
33%
Takedown accuracy36%
77%
Takedown defence63%
1:42
Control time / fight2:16
0.50
Submission attempts / 15 min1.10
Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.
Where the strikes land
Range × target
Dan Hooker25 UFC fights · 1168 landed
Head
Body
Leg
Distance
51%599/1578
14%159/249
19%227/301
Clinch
5%58/112
4%41/54
0%1/1
Ground
6%69/87
1%13/13
0%1/1
Dustin Poirier31 UFC fights · 1826 landed
Head
Body
Leg
Distance
60%1102/2612
7%121/179
10%179/219
Clinch
11%203/317
3%48/56
0%7/7
Ground
9%157/250
0%9/9
0%0/0
Share of significant strikes landed by range and target · landed / attempted in each cell.
When it ends
Every early finish of their careers, placed at the minute it ended
Dan Hooker27 of 39 ended early · 69%12 went the distance
R1R2R3R4R5
5 early stoppages have no logged time
Dustin Poirier31 of 41 ended early · 76%10 went the distance
R1R2R3R4R5
finished the opponent got finished· placed at the minute the fight ended
Recent form · last 5
Dan Hooker2-3
Full record · 39 fightsShow less
- W
- L
- L
- WUFC 266: Volkanovski vs Ortega · Sep 25, 2021Unanimous Decision · R3 · 5:00 · Lightweight
- L
- LUFC Fight Night: Poirier vs Hooker · Jun 27, 2020Unanimous Decision · R5 · 5:00 · Lightweight
- W
- W
- W
- L
- W
- W
- W
- W
- LUFC Fight Night: Whittaker vs Brunson · Nov 26, 2016Unanimous Decision · R3 · 5:00 · Featherweight
- W
- LUFC 192: Cormier vs Gustafsson · Oct 3, 2015Unanimous Decision · R3 · 5:00 · Featherweight
- W
- LUFC Fight Night: Hunt vs Nelson · Sep 20, 2014Unanimous Decision · R3 · 5:00 · Featherweight
- W
- WNick PattersonAustralian FC 6 · Aug 24, 2013TKO · R3 · 0:34 · Lightweight
- WRusty McBrideAustralian FC 5 · May 10, 2013Submission · R1 · 1:31 · Lightweight
- WCee KhuboneShuriken MMA · Oct 13, 2012Submission · R1 · 2:53 · Lightweight
- WChengjie WuLegend FC 9 · Jun 16, 2012TKO · R1 · 3:44 · Featherweight
- WRusty McBrideAustralian FC 3 · Apr 14, 2012TKO · R2 · 3:57 · Lightweight
- LHaotian WuLegend FC 8 · Mar 30, 2012Submission · R2 · 4:52 · Lightweight
- WYuma IshizukaAustralian FC · Sep 3, 2011DEC
- WScott MacGregorSupremacy Fighting Championship NZ · Jul 30, 2011Submission
- L
- LSonny BrownRize MMA Australia · Mar 27, 2010Submission
- WKen YasudaRize MMA Australia · Dec 5, 2009TKO
- WAdam CalverSupremacy Fighting Championship NZ · Nov 14, 2009Submission
- LAdam CalverSupremacy Fighting Championship NZ · Jul 25, 2009DEC
- WMike TaylorSupremacy Fighting Championship NZ · Mar 7, 2009Submission
Dustin Poirier2-3
Full record · 42 fightsShow less
- L
- W
- W
- WUFC Fight Night: Poirier vs Hooker · Jun 27, 2020Unanimous Decision · R5 · 5:00 · Lightweight
- L
- WUFC 236: Holloway vs Poirier 2 · Apr 13, 2019Unanimous Decision · R5 · 5:00 · Interim Lightweight
- W
- W
- W
- NC
- W
- L
- W
- W
- W
- W
- L
- W
- W
- WUFC 164: Henderson vs Pettis 2 · Aug 31, 2013Unanimous Decision · R3 · 5:00 · Featherweight
- LUFC on FUEL TV: Barao vs McDonald · Feb 16, 2013Unanimous Decision · R3 · 5:00 · Featherweight
- WThe Ultimate Fighter: Team Carwin vs. Team Nelson Finale · Dec 15, 2012Submission · R1 · 4:15 · Featherweight
- LUFC on FUEL TV: Korean Zombie vs Poirier · May 15, 2012Submission · R4 · 1:07 · Featherweight
- W
- W
- WUFC 131: DOS SANTOS vs. CARWIN · Jun 11, 2011Unanimous Decision · R3 · 5:00 · Featherweight
- W
- WZach MicklewrightWEC 52: Faber vs. Mizugaki · Nov 11, 2010TKO · R1 · 0:53 · Lightweight
- W
- LWEC 50: Cruz vs. Benavidez 2 · Aug 17, 2010Unanimous Decision · R3 · 5:00 · Lightweight
- WDerek GauthierRingside MMA 7 · Jun 18, 2010TKO · R1 · 0:57 · Catchweight
- W
- WRonnie LisUSA-MMA · Nov 13, 2009Submission · R1 · 0:51 · Lightweight
- WDaniel WattsBang FC 10 · Oct 31, 2009TKO · R1 · 1:26 · Lightweight
- WJoe TorrezUSA-MMA · Aug 1, 2009TKO · R1 · 1:21 · Lightweight
- WNate JollyJun 26, 2009Submission · R2 · 3:54 · Lightweight
- WAaron SuarezUSA-MMA · May 16, 2009TKO · R1 · 1:19 · Lightweight
Head-to-Head History
Common Opponents
How each fared against the same opponents.
Dan HookerDustin Poirier
- LTKO · ROUND 2 · 4:45Sun, Feb 1, 2026WTKO · ROUND 2 · 2:32Sat, Mar 9, 2024
- LSubmission · ROUND 1 · 2:25Sat, Oct 30, 2021LSubmission · ROUND 5 · 2:42Sat, Jun 1, 2024
- LTKO · ROUND 1 · 2:30Sun, Jan 24, 2021WSubmission · ROUND 3 · 2:00Sat, Nov 12, 2022
- WTKO · ROUND 1 · 3:00Sat, Apr 21, 2018WMajority Decision · ROUND 3 · 5:00Sat, Feb 11, 2017
Frequently asked questions
Have Dan Hooker and Dustin Poirier ever fought?
Yes, once. Most recently at UFC Fight Night: Poirier vs Hooker (Sat, Jun 27, 2020), where Dustin Poirier won by Unanimous Decision.
What are the records of Dan Hooker and Dustin Poirier?
Dan Hooker is 24-15-0 and Dustin Poirier is 30-10-0 (1 NC).
Who has the longer reach, Dan Hooker or Dustin Poirier?
Dan Hooker has the longer reach: 75" · 191 cm against 72" · 183 cm for Dustin Poirier, a 3" · 8 cm advantage.
Who is taller, Dan Hooker or Dustin Poirier?
Dan Hooker is taller at 6'0" · 183 cm; Dustin Poirier stands 5'9" · 175 cm.
Who is older, Dan Hooker or Dustin Poirier?
Dustin Poirier is 37 and Dan Hooker is 36.
Who has more finishes, Dan Hooker or Dustin Poirier?
Dan Hooker has 18 wins inside the distance (11 by KO/TKO, 7 by submission); Dustin Poirier has 24 wins (17 by KO/TKO, 7 by submission).
More comparisons
Dustin Poirier vs others