MMA Calendar
Compare fighters

Arkadiusz Wrzosek vs Phil De Fries

Arkadiusz Wrzosek is 7-2-0; Phil De Fries is 12-6-0 (1 NC). Phil De Fries is 6 years older than Arkadiusz Wrzosek. Arkadiusz Wrzosek has a 4" · 10 cm reach advantage over Phil De Fries. Arkadiusz Wrzosek is 2" · 5 cm taller than Phil De Fries. They have met once: Arkadiusz Wrzosek 0, Phil De Fries 1.

Arkadiusz Wrzosek
Poland
Arkadiusz Wrzosek
“Hightower” · 7-2-0
SUBKOSUB
HeavyweightMet once
Phil De Fries
United Kingdom
Phil De Fries
“And Still” · 12-6-0 (1 NC)
SUBTKOSUB
Ask UFCalendar AI

Style & credentials

Arkadiusz Wrzosek

No background on record

Phil De Fries

No background on record

Camp · Team Fish Tank · England

Sig. strikes by zone

Where each fighter lands, as a share of significant strikes

62%
Head
82%
14%
Body
13%
24%
Leg
5%

Time in position

Share of fight time at distance, in the clinch and on the ground

Arkadiusz Wrzoseklast 7 fights
46%18%36%
Phil De Frieslast 6 fights
42%29%29%
■ Distance■ Clinch■ Ground

How good, really

Each stat against every UFC fighter, in plain words

Arkadiusz Wrzosek· from fights outside the UFC Phil De Fries· from fights outside the UFC
Strikes landed / min
5.124.45
PoorBelow avgAverageGoodElite
Arkadiusz Wrzosek · Elite · better than 89% of UFC fightersPhil De Fries · Good · better than 79% of UFC fighters
Strikes taken / minfewer is better
2.432.70
PoorBelow avgAverageGoodElite
Arkadiusz Wrzosek · Good · better than 81% of UFC fightersPhil De Fries · Good · better than 73% of UFC fighters
Takedowns landed / 15 min
1.552.37
PoorBelow avgAverageGoodElite
Arkadiusz Wrzosek · Good · better than 60% of UFC fightersPhil De Fries · Good · better than 78% of UFC fighters
Takedown accuracy
100%28%
PoorBelow avgAverageGoodElite
Arkadiusz Wrzosek · Elite · better than 98% of UFC fightersPhil De Fries · Below avg · better than 26% of UFC fighters
Takedown defence
67%89%
PoorBelow avgAverageGoodElite
Arkadiusz Wrzosek · Average · better than 55% of UFC fightersPhil De Fries · Elite · better than 93% of UFC fighters
Submission attempts / 15 min
0.801.20
PoorBelow avgAverageGoodElite
Arkadiusz Wrzosek · Good · better than 72% of UFC fightersPhil De Fries · Elite · better than 86% of UFC fighters

Ranked against 1483 UFC fighters with five or more UFC fights.

Striking & grappling

Same scale left and right on every row

5.12
Strikes landed / min
4.45
2.43
Strikes taken / minfewer is better
2.70
1.55 / 1.6
Takedowns landed / 15 min
2.37 / 8.5
100%
Takedown accuracy
28%
67%
Takedown defence
89%
0:35
Control time / fight
4:58
0.80
Submission attempts / 15 min
1.20

Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.

Where the strikes land

Range × target

Arkadiusz Wrzosek7 fights · by range and by target
Range
38%Distance · 57
34%Clinch · 51
28%Ground · 42
Target
62%Head · 61
14%Body · 14
24%Leg · 24

The range × target cross-tab is logged for UFC fights only.

Phil De Fries11 fights · by range and by target
Range
21%Distance · 148
47%Clinch · 331
32%Ground · 225
Target
82%Head · 323
13%Body · 51
5%Leg · 20

The range × target cross-tab is logged for UFC fights only.

Share of significant strikes landed by range and target · landed / attempted in each cell.

Head-to-Head History

Common Opponents

How each fared against the same opponents.

Arkadiusz WrzosekPhil De Fries

Frequently asked questions

Have Arkadiusz Wrzosek and Phil De Fries ever fought?

Yes, once. Most recently at KSW 107: De Fries vs. Wrzosek (Sat, Jun 14, 2025), where Phil De Fries won by Submission.

What are the records of Arkadiusz Wrzosek and Phil De Fries?

Arkadiusz Wrzosek is 7-2-0 and Phil De Fries is 12-6-0 (1 NC).

Who has the longer reach, Arkadiusz Wrzosek or Phil De Fries?

Arkadiusz Wrzosek has the longer reach: 83" · 211 cm against 79" · 201 cm for Phil De Fries, a 4" · 10 cm advantage.

Who is taller, Arkadiusz Wrzosek or Phil De Fries?

Arkadiusz Wrzosek is taller at 6'7" · 201 cm; Phil De Fries stands 6'5" · 196 cm.

Who is older, Arkadiusz Wrzosek or Phil De Fries?

Phil De Fries is 40 and Arkadiusz Wrzosek is 34.

Who has more finishes, Arkadiusz Wrzosek or Phil De Fries?

Arkadiusz Wrzosek has 6 wins inside the distance (5 by KO/TKO, 1 by submission); Phil De Fries has 24 wins (8 by KO/TKO, 16 by submission).

More comparisons

Phil De Fries vs others