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Alonzo Menifield vs Iwo Baraniewski

Alonzo Menifield is 19-6-1; Iwo Baraniewski is 9-1-0. Alonzo Menifield is 11 years older than Iwo Baraniewski. Alonzo Menifield has a 3" · 8 cm reach advantage over Iwo Baraniewski. They have met once: Alonzo Menifield 1, Iwo Baraniewski 0.

Alonzo Menifield
United States
Alonzo Menifield
“Atomic” · 19-6-1
SDTKOTKO
Light HeavyweightMet once
Iwo Baraniewski
Poland
Iwo Baraniewski
“Rudy” · 9-1-0
SDTKOTKO

Style & credentials

Alonzo Menifield
MMAMuay Thai
  • 2018Contract winner · DWCS
  • 2017Competitor · DWCS
  • —Canyon High SchoolFootball
  • —Glendale Community CollegeFootball
Camp · Fortis MMA · Dallas, US
Iwo Baraniewski
JudoBJJ
  • —Black belt · Judo
  • 2025Contract winner · DWCSlight heavyweight
  • 2024Champion · Gamma European Championships-120 kg
  • 2022Champion · Gamma World Championships-120 kg
Camp · Aligatores Fight Club · Warsaw, Poland

Sig. strikes by zone

Where each fighter lands, as a share of significant strikes

83%
Head
77%
10%
Body
16%
8%
Leg
6%

Time in position

Share of fight time at distance, in the clinch and on the ground

Alonzo Menifieldlast 10 fights
64%26%10%
Iwo Baraniewskilast 4 fights
73%17%10%
■ Distance■ Clinch■ Ground

How good, really

Each stat against every UFC fighter, in plain words

Alonzo Menifield Iwo Baraniewski
Strikes landed / min
3.875.83
PoorBelow avgAverageGoodElite
Alonzo Menifield · Good · better than 64% of UFC fightersIwo Baraniewski · Elite · better than 94% of UFC fighters
Strikes taken / minfewer is better
3.865.03
PoorBelow avgAverageGoodElite
Alonzo Menifield · Below avg · better than 35% of UFC fightersIwo Baraniewski · Poor · better than 12% of UFC fighters
Takedowns landed / 15 min
0.530.80
PoorBelow avgAverageGoodElite
Alonzo Menifield · Below avg · better than 23% of UFC fightersIwo Baraniewski · Below avg · better than 35% of UFC fighters
Takedown accuracy
28%20%
PoorBelow avgAverageGoodElite
Alonzo Menifield · Below avg · better than 27% of UFC fightersIwo Baraniewski · Poor · better than 15% of UFC fighters
Takedown defence
77%83%
PoorBelow avgAverageGoodElite
Alonzo Menifield · Good · better than 80% of UFC fightersIwo Baraniewski · Elite · better than 88% of UFC fighters
Submission attempts / 15 min
0.200.00
PoorBelow avgAverageGoodElite
Alonzo Menifield · Below avg · better than 30% of UFC fightersIwo Baraniewski · Poor · better than 0% of UFC fighters

Ranked against 1498 UFC fighters with five or more UFC fights.

Striking & grappling

Same scale left and right on every row

3.87
Strikes landed / min
5.83
3.86
Strikes taken / minfewer is better
5.03
0.53 / 1.9
Takedowns landed / 15 min
0.80 / 4.0
28%
Takedown accuracy
20%
77%
Takedown defence
83%
1:48
Control time / fight
0:59
0.20
Submission attempts / 15 min
0.00

Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.

Where the strikes land

Range × target

Alonzo Menifield21 UFC fights · 651 landed
Head
Body
Leg
Distance
60%390/941
8%49/60
8%51/54
Clinch
13%84/132
2%13/15
0%0/0
Ground
10%64/73
0%0/0
0%0/0
Iwo Baraniewski5 UFC fights · 109 landed
Head
Body
Leg
Distance
50%55/114
3%3/5
5%5/5
Clinch
6%7/15
12%13/14
2%2/2
Ground
21%23/38
1%1/1
0%0/0

Share of significant strikes landed by range and target · landed / attempted in each cell.

Head-to-Head History

Frequently asked questions

Have Alonzo Menifield and Iwo Baraniewski ever fought?

Yes, once. Most recently at Crypto.com UFC 331 (Sat, Sep 19, 2026), where Alonzo Menifield won by Split Decision.

What are the records of Alonzo Menifield and Iwo Baraniewski?

Alonzo Menifield is 19-6-1 and Iwo Baraniewski is 9-1-0.

Who has the longer reach, Alonzo Menifield or Iwo Baraniewski?

Alonzo Menifield has the longer reach: 76" · 193 cm against 73" · 185 cm for Iwo Baraniewski, a 3" · 8 cm advantage.

Who is taller, Alonzo Menifield or Iwo Baraniewski?

Neither. Both stand 6'0" · 183 cm.

Who is older, Alonzo Menifield or Iwo Baraniewski?

Alonzo Menifield is 38 and Iwo Baraniewski is 27.

Who has more finishes, Alonzo Menifield or Iwo Baraniewski?

Alonzo Menifield has 12 wins inside the distance (10 by KO/TKO, 2 by submission); Iwo Baraniewski has 9 wins (7 by KO/TKO, 2 by submission).

More comparisons

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