JJ Aldrich vs Vanessa Demopoulos
JJ Aldrich is 15-8-0; Vanessa Demopoulos is 11-9-0. Vanessa Demopoulos is 4 years older than JJ Aldrich. JJ Aldrich has a 8" · 20 cm reach advantage over Vanessa Demopoulos. JJ Aldrich is 3" · 8 cm taller than Vanessa Demopoulos. They have met once: JJ Aldrich 1, Vanessa Demopoulos 0.
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Style & credentials
JJ Aldrich
TaekwondoBJJ
- —3rd Dan · Taekwondo
- 2014Champion · Conflict MMAflyweight
- 2013Champion · Sparta Combat Leagueflyweight
- —Champion · Destiny MMAflyweight
Vanessa Demopoulos
BJJ
- 2022Black belt · BJJ
- 2020LFA Women's Strawweight Championship (inaugural)LFA
- 2020Competitor · DWCS
- —Champion · IBJJF Pans
Sig. strikes by zone
Where each fighter lands, as a share of significant strikes
80%64%
Head
13%24%
Body
7%12%
Leg
Time in position
Share of fight time at distance, in the clinch and on the ground
JJ Aldrichlast 6 fights
78%11%11%
Vanessa Demopouloslast 7 fights
55%9%36%
■ Distance■ Clinch■ Ground
How good, really
Each stat against every UFC fighter, in plain words
JJ Aldrich· from fights outside the UFC Vanessa Demopoulos· from fights outside the UFC
Strikes landed / min
3.933.40
PoorBelow avgAverageGoodElite
JJ Aldrich · Good · better than 67% of UFC fightersVanessa Demopoulos · Average · better than 50% of UFC fighters
Strikes taken / minfewer is better
4.395.59
PoorBelow avgAverageGoodElite
JJ Aldrich · Below avg · better than 21% of UFC fightersVanessa Demopoulos · Poor · better than 7% of UFC fighters
Takedowns landed / 15 min
0.660.32
PoorBelow avgAverageGoodElite
JJ Aldrich · Below avg · better than 29% of UFC fightersVanessa Demopoulos · Poor · better than 15% of UFC fighters
Takedown accuracy
23%10%
PoorBelow avgAverageGoodElite
JJ Aldrich · Poor · better than 18% of UFC fightersVanessa Demopoulos · Poor · better than 7% of UFC fighters
Takedown defence
68%25%
PoorBelow avgAverageGoodElite
JJ Aldrich · Good · better than 60% of UFC fightersVanessa Demopoulos · Poor · better than 4% of UFC fighters
Submission attempts / 15 min
0.000.40
PoorBelow avgAverageGoodElite
JJ Aldrich · Poor · better than 0% of UFC fightersVanessa Demopoulos · Average · better than 48% of UFC fighters
Ranked against 1483 UFC fighters with five or more UFC fights.
Striking & grappling
Same scale left and right on every row
3.93
Strikes landed / min3.40
4.39
Strikes taken / minfewer is better5.59
0.66 / 2.9
Takedowns landed / 15 min0.32 / 3.2
23%
Takedown accuracy10%
68%
Takedown defence25%
2:12
Control time / fight1:21
0.00
Submission attempts / 15 min0.40
Bars in a row share one scale. The stronger side is solid; the pale tail behind takedowns is attempts.
Where the strikes land
Range × target
JJ Aldrich18 UFC fights · 985 landed
Head
Body
Leg
Distance
66%646/1662
8%75/107
7%66/81
Clinch
6%64/94
5%54/64
0%1/1
Ground
8%75/103
0%3/4
0%1/1
Vanessa Demopoulos12 UFC fights · 482 landed
Head
Body
Leg
Distance
50%242/871
14%68/112
12%58/75
Clinch
3%14/34
10%48/55
0%1/1
Ground
11%51/60
0%0/0
0%0/0
Share of significant strikes landed by range and target · landed / attempted in each cell.
When it ends
Every early finish of their careers, placed at the minute it ended
JJ Aldrich6 of 23 ended early · 26%17 went the distance
R1R2R3R4R5
Vanessa Demopoulos7 of 20 ended early · 35%13 went the distance
R1R2R3R4R5
finished the opponent got finished· placed at the minute the fight ended
Recent form · last 5
JJ Aldrich3-2
- LRegina TarinNoche UFC: Silva vs Delgado · Sep 12, 2026Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WUFC Fight Night: Burns vs Malott · Apr 18, 2026Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WUFC Fight Night: Kape vs Almabayev · Mar 1, 2025Unanimous Decision · R3 · 5:00 · Women's Flyweight
- LUFC Fight Night: Lewis vs Nascimento · May 11, 2024Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WUFC Fight Night: Dawson vs Green · Oct 7, 2023Unanimous Decision · R3 · 5:00 · Women's Flyweight
Full record · 23 fightsShow less
- WUFC Fight Night: Holloway vs The Korean Zombie · Aug 26, 2023TKO · R2 · 4:49 · Women's Flyweight
- LUFC Fight Night: Yan vs Dvalishvili · Mar 11, 2023Unanimous Decision · R3 · 5:00 · Women's Flyweight
- LUFC Fight Night: Volkov vs Rozenstruik · Jun 4, 2022Submission · R2 · 2:38 · Women's Flyweight
- WUFC Fight Night: Santos vs Ankalaev · Mar 12, 2022Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WUFC Fight Night: Barboza vs Chikadze · Aug 28, 2021Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WUFC Fight Night: Edwards vs Muhammad · Mar 13, 2021Split Decision · R3 · 5:00 · Women's Flyweight
- L
- WUFC Fight Night: Joanna vs Waterson · Oct 12, 2019Unanimous Decision · R3 · 5:00 · Women's Flyweight
- L
- WUFC 227: Dillashaw vs Garbrandt 2 · Aug 4, 2018Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Stephens vs Choi · Jan 14, 2018Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WChan-Mi JeonUFC Fight Night: Lewis vs Hunt · Jun 11, 2017Unanimous Decision · R3 · 5:00 · Women's Strawweight
- LUFC Fight Night: Lewis vs Abdurakhimov · Dec 9, 2016Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WLynn AlvarezInvicta FC 20 · Nov 18, 2016Unanimous Decision · Strawweight
- WKathina LoweFCF 53 · Sep 17, 2016TKO · R1 · 3:01 · Flyweight
- WRosa AcevedoInvicta FC 14 · Sep 12, 2015TKO · R1 · 2:24 · Strawweight
- L
- WDelaney BaileyInvicta FC 8 · Sep 6, 2014Unanimous Decision · Strawweight
Vanessa Demopoulos1-4
- LUFC Fight Night: Rosas Jr. vs Barcelos · Sep 26, 2026TKO · R1 · 1:02 · Women's Strawweight
- LUFC Fight Night: Usman vs Buckley · Jun 14, 2025Unanimous Decision · R3 · 5:00 · Women's Flyweight
- LUFC Fight Night: Emmett vs Murphy · Apr 5, 2025Unanimous Decision · R3 · 5:00 · Women's Strawweight
- LUFC Fight Night: Burns vs Brady · Sep 7, 2024Submission · R1 · 3:28 · Women's Strawweight
- WUFC Fight Night: Barboza vs Murphy · May 18, 2024Split Decision · R3 · 5:00 · Women's Strawweight
Full record · 20 fightsShow less
- WUFC Fight Night: Dawson vs Green · Oct 7, 2023Unanimous Decision · R3 · 5:00 · Women's Strawweight
- LUFC Fight Night: Dern vs Hill · May 20, 2023Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Lewis vs Spivac · Nov 19, 2022Unanimous Decision · R3 · 5:00 · Women's Strawweight
- WUFC Fight Night: Tsarukyan vs Gamrot · Jun 25, 2022Split Decision · R3 · 5:00 · Women's Strawweight
- WUFC 270: Ngannou vs Gane · Jan 22, 2022Submission · R1 · 2:25 · Women's Strawweight
- LUFC Fight Night: Barboza vs Chikadze · Aug 28, 2021Unanimous Decision · R3 · 5:00 · Women's Flyweight
- WCynthia ArceoLFA 103: Carlyle vs. Dagvadorj · Mar 26, 2021TKO · R1 · 0:37 · Catchweight
- L
- LDana White's Contender Series 28 · Aug 11, 2020Unanimous Decision · R3 · 5:00 · Women's Strawweight
- W
- WLoveth YoungLFA 81: Emmers vs. Barbosa · Jan 31, 2020Unanimous Decision · Strawweight
- WNadine MandiauLFA 69: Pérez vs. Moreno · Jun 7, 2019Submission · R1 · 2:37 · Strawweight
- WValerie SotoLFA 62: Kenney vs. Cachero · Mar 22, 2019MD · Catchweight
- LItzel EsquivelLFA 52: Rodriguez vs. Gutierrez · Oct 19, 2018Unanimous Decision · Strawweight
- WEmme WeberIT Fight Series 79 · Dec 15, 2017Submission · R1 · 4:36 · Strawweight
Head-to-Head History
Common Opponents
How each fared against the same opponents.
Frequently asked questions
Have JJ Aldrich and Vanessa Demopoulos ever fought?
Yes, once. Most recently at UFC Fight Night: Barboza vs Chikadze (Sat, Aug 28, 2021), where JJ Aldrich won by Unanimous Decision.
What are the records of JJ Aldrich and Vanessa Demopoulos?
JJ Aldrich is 15-8-0 and Vanessa Demopoulos is 11-9-0.
Who has the longer reach, JJ Aldrich or Vanessa Demopoulos?
JJ Aldrich has the longer reach: 67" · 170 cm against 59" · 150 cm for Vanessa Demopoulos, a 8" · 20 cm advantage.
Who is taller, JJ Aldrich or Vanessa Demopoulos?
JJ Aldrich is taller at 5'5" · 165 cm; Vanessa Demopoulos stands 5'2" · 157 cm.
Who is older, JJ Aldrich or Vanessa Demopoulos?
Vanessa Demopoulos is 38 and JJ Aldrich is 34.
Who has more finishes, JJ Aldrich or Vanessa Demopoulos?
JJ Aldrich has 3 wins inside the distance (3 by KO/TKO, 0 by submission); Vanessa Demopoulos has 5 wins (1 by KO/TKO, 4 by submission).
More comparisons
Vanessa Demopoulos vs others